I finished reading The One Thing by Gary Keller and Jay Papasan over the weekend and was touched by their chapter on living a life without regrets. They explain how all those interviewed near death usually regret the things they did not do or try. Using their method to determine your one thing can help avoid this.

It reminded me of something I used to do when in my twenties: avoid "what if's." I would force myself to ask difficult questions, either of myself or friends, and/or try challenging things since I did not want to ever wonder "what if." It was my personal motto for quite a few years but I honestly had forgotten this until reading this chapter.

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